Rice Cereal for Babies: Health Benefits and Nutritional Value

 

11. Does rice cereal cause constipation?

No. Rice cereal in itself does not cause constipation. But the iron content in fortified cereals can increase the iron levels in the body and make the baby a little constipated, especially if your baby gets iron from other dietary sources. To avoid constipation, give your baby plain, non-fortified cereal when they are getting enough iron from other food sources.

12. Does rice cereal contain arsenic?

Rice naturally contains arsenic, a compound that is commonly found in soil and water. The rice plant has a natural tendency to absorb more arsenic than other grains. Experts state that maintaining a balance of rice cereal and other grains in the baby’s diet prevents the infant from receiving excessive arsenic. Choosing good quality rice cereal from a trusted brand could mitigate the risk of excessive arsenic exposure to some extent.