11.Who Misses the Breading?
You don’t need to hide the succulent charms of fresh chicken, fish, and beef under a bunch of bread. Go for lean meat without any additives and you’ll be eating right for a gluten-free diet. Do keep in mind that hot dogs and deli meats are processed, so check the ingredients for additives that might contain gluten.
12.Avoid Most Cookies and Cakes
While a gluten-free diet won’t contain most traditional cakes, pies, cookies, and other celebratory treats — which are loaded with wheat flour — there are still lots of ways to satisfy your sweet tooth.
