9. Cures muscle aches
Pomegranates are rich in minerals like potassium, which aids in curing muscle aches and minimizing body pains.
10. Boosts immunity
Pomegranate contains a high amount of B vitamins that help maintain a strong nervous system and an immune system in kids. Vitamins in the fruit also help maintain brain functions optimally and facilitate cognitive development. A high folate content in the pomegranate provides your kid’s body the ability to generate and maintain new body cells.