5. Cures dental problems
Dental issues in kids are rising exponentially. Eating pomegranate is beneficial for treating dental problems. Pomegranate treats teething problems in kids as well as protects their teeth from many oral ailments, such as gingivitis. The fruit possesses antiviral and antibacterial properties that help minimize the adverse effects of dental plaque and prevent the risk of oral diseases.
6. Protects liver
Eating pomegranate improves the functioning of a kid’s liver. Oxidative stresses can increase in childhood. Pomegranate possesses antioxidants that aid in combating oxidative stresses and safeguarding the liver (2). A study conducted by researchers from multiple institutions has shown that pomegranate juice may help reduce superoxide anion generation in whole blood by 50%. Superoxide anion is a reactive oxygen species that causes oxidative stress in the body.