
A Visual Guide to Understanding Eating Disorders
1.What Is an Eating Disorder? An eating disorder is an illness that leads people to overeat, starve themselves, or adopt other unhealthy behaviors surrounding food
1.What Is an Eating Disorder? An eating disorder is an illness that leads people to overeat, starve themselves, or adopt other unhealthy behaviors surrounding food
After a short disturbed sleep, waking up in the morning and exercising the body may seem a little out of the world. With so many
12 times a’ swimming After I finish “decking the halls,” I plan to swim 12 laps per day. Swimming is great for your metabolism, and
1.BMI Body mass index uses your height to gauge if your weight is healthy, but even that’s not foolproof. Your body type, ethnic group, and
1.Your Sleep Schedule Is Off If you get more than 9 hours of sleep a night, you may be the envy of your friends, but
1.It Hurts Your Heart Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of the
1.Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty pleasures can be good for you. What matters is
1.How to Keep Your Skin Beautiful Your skin protects your body, but that’s not all. It’s the face you present to the world. When healthy,
1.Anti-Cellulite Lotion Lotion is a moisturizer that can hydrate your skin. This can make it look smoother. An anti-cellulite product with caffeine may tighten the
1.Start With Primer If you’re old enough for laugh lines, a skin care makeover can give you a fresher, younger look. Our skin dries and
1.What Is an Eating Disorder? An eating disorder is an illness that leads people to overeat, starve themselves, or adopt other unhealthy behaviors surrounding food
After a short disturbed sleep, waking up in the morning and exercising the body may seem a little out of the world. With so many
12 times a’ swimming After I finish “decking the halls,” I plan to swim 12 laps per day. Swimming is great for your metabolism, and
1.BMI Body mass index uses your height to gauge if your weight is healthy, but even that’s not foolproof. Your body type, ethnic group, and
1.Your Sleep Schedule Is Off If you get more than 9 hours of sleep a night, you may be the envy of your friends, but
1.It Hurts Your Heart Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of the
1.Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty pleasures can be good for you. What matters is
1.How to Keep Your Skin Beautiful Your skin protects your body, but that’s not all. It’s the face you present to the world. When healthy,
1.Anti-Cellulite Lotion Lotion is a moisturizer that can hydrate your skin. This can make it look smoother. An anti-cellulite product with caffeine may tighten the
1.Start With Primer If you’re old enough for laugh lines, a skin care makeover can give you a fresher, younger look. Our skin dries and