1. Instant oatmeal Kids may not love it, but oatmeal is one of the easiest campfire breakfast options when you want something ready in minutes.

 1. Cauliflower Nuggets Rich in vitamin C, cauliflower is an excellent ingredient to make kid-friendly snacks. Here is how you can make tasty and healthy

 1. Guacamole Ice Cream Cones You will need whole wheat tortillas wrapped and baked as cones for this snack. You can make fresh guacamole with

 1. Chia Seed Bites Chia seeds are considered a superfood for adults or children. These protein-rich little bites of chia seeds, walnuts, coconut, almond or

 1. Spinach Calzones ou will need: 10 oz. fresh spinach 2 eggs 1 pack ricotta cheese (15 oz.) 1 cup grated Parmesan cheese 2 cups

 1. Broccoli pasta You will need: ½ cup whole-wheat fusilli pasta ½ cup red onions (chopped) 1 cup broccoli florets and corn ½ cup button

 1. Eggs An egg provides almost 6.5 grams of protein and has almost all the essential amino acids in it (4) (5). This makes egg

  1. Avocado Is The Way: Avocado is loaded with calories and is one of the best ways to make sure your baby gets their

  1. Greek Yogurt: This acts like a super baby brain development food. Greek yogurt keeps the brain cell membranes flexible, it aids in the

  1. Plum Puree: You will need: 1 cup fresh plums Water – Room temperature and ice-cold How to: Wash the plums and let them