9. Lemon Balm Tea
You Will Need:
A stalk of lemon balm leaves
1tbsp honey
1/2tsp lemon juice
2 cups of water
How To:
Boil water for 10 minutes and switch off the heat.
Put the leaves in the hot water and lid it for 10 to 12 minutes.
Now take off the leaves and add honey and lemon juice.
Why Choose It?
Lemon balm is very effective in preventing your kid from microbial infections, strengthening the nervous system, and fighting against cancer causing elements. It also provides relief from gastric issues.
10. Cardamom Tea
You Will Need:
Cardomom seeds of at least four pods
Water
How To:
Take out the seeds of at least four pods and pound them in a mortar pestle.
Add the pounded seeds in a pan of water and boil for 15 minutes.
Have it when lukewarm.
Why Choose It?
Cardamom provides relief from stomach ache and flatulence, and respiratory and pulmonary diseases. It reduces phlegm.