7. Green Orange Punch
This drink is full of healthy stuff and less green in color to prevent your kid from fussing around.
You Will Need:
1 cup of kale
1 cup of collard greensi
1/4 cucumber
1 medium sized carrot
1 tomato
1/2tbsp lemon juice
1/2 cup of blueberries
2tbsp of honey
How To:
Mix all the ingredients in a blender and blend well.
Serve without ice.
Why Choose It?
One cup of collard greens contains 63 calories, five grams of protein, one gram of fat, and 11 grams of carbohydrates. Blueberries lower the amount of cholesterol in the body. This drink enhances energy while taking care of the heart. What’s best? You can freeze it in ice cream molds to serve your child delectable and healthy homemade popsicles.
8. Ginger Tea:
You Will Need:
A small piece (size of a marble) of ginger
2tbsp of honey
1/2tbsp of lime juice
2 cups of water
How To:
Crush or mince the ginger.
Add it to water and boil for 10 to 15 minutes.
Add the honey and lemon juice in it.
Why Choose It?
Ginger is very effective against digestive issues, protects liver, and provides relief from a cough and cold. Ginger also fights perfectly against respiratory diseases like influenza, bronchitis, whooping cough, etc.