3.Mow the Lawn
Using a push mower, not a riding mower, creates a decent workout. It can be a power mower, don’t worry! Mowing the lawn for 30 minutes uses about 135 calories for a 125-pound person and 200 calories for a 185-pound person. An old-school, non-powered mower requires 30 to 40 calories more per half hour.
4.Wash the Car
Skip the drive-thru car wash: Fill up a bucket with soapy water and give your ride’s exterior and windows a thorough cleaning to work up a sweat. Washing the car by hand for 30 minutes burns 135 calories if you weigh 125 pounds and 200 calories if you weigh 185 pounds.
