11.ADHD and Junk Food
While many kids bounce off the walls after they eat junk food, there isn’t any strong evidence that sugar is a cause of ADHD. The role of food additives isn’t certain, either. Some parents believe preservatives and food colorings make symptoms worse, and the American Academy of Pediatrics says it’s reasonable to avoid them.
12.ADHD and Television
The link between sitting in front of the television and ADHD isn’t clear, but the American Academy of Pediatrics suggests you limit your young child’s screen time. The group discourages TV viewing for kids under 2 and suggests no more than 2 hours a day for older kids. To help your child develop attention skills, encourage activities like games, blocks, puzzles, and reading.
