7.Create a Steam Room
If your baby is stuffed up, try making your own steam room. Run a hot shower with the bathroom door closed, so the room fills with steam. Then sit with your little one for 10 to 15 minutes. Bring books or toys to keep them busy. Breathing in the warm, moist air will help clear the blockages. A good time to do this is right before bed, so they’ll fall asleep easier.
8.Encourage Rest
Sleep is key for a healthy immune system. It can help your baby fight off that cold virus. To help them get a good night’s rest, clear out the mucus with saline drops and a bulb syringe before naps and at bedtime. And give them lots of cuddles. Your touch may ease the discomfort and help them feel more relaxed.
