5.Serve Chicken Soup
Grandma was right: Chicken soup does help you feel better. Research shows it works in more ways than one. The nutrients in the ingredients, like chicken and veggies, ease the inflammation that causes many cold symptoms. And sipping the warm broth can thin mucus and clear up congestion. If your baby’s new to solids, blend the soup to make a puree or just use the broth.
6.Run a Humidifier
Moisture in the air can help with coughing and stuffiness. To keep your baby safe, use a cool-mist humidifier. The steam and hot water from other versions can lead to burns. It’s also important to change the water daily, and clean it according to the manufacturer’s instructions. This keeps mold and bacteria from growing inside.
