7.Myth: Depressed People Cry a Lot
Not always. Some people don’t cry or even act terribly sad when they’re depressed. Instead they may appear emotionally “blank” and may feel worthless or useless. Even without dramatic symptoms, untreated depression prevents people from living life to its fullest — and takes a toll on families.
8.Fact: Family History Is Not Destiny
If depression appears in your family tree, you’re more likely to experience it, too. But chances are you won’t. People with a family history can watch for early symptoms of depression and take positive action promptly — whether that means reducing stress, getting more exercise, counseling, or other professional treatment.
