Key features: Accessible care on mobile and online platforms; short assessment determines individual needs; Care Navigators deliver one-on-one support
Spring Health is a digital mental health platform designed to connect patients to a personalized care experience. Users first complete a detailed assessment to determine what resources they may need the most, and then Spring Health matches them with specific therapists, workshops and coping tools designed to fit their individual requirements. Spring Health also partners with health plans, leading to improved mental health outcomes and reduced spending for members.
Key features: Self-care tutorials and courses; over 1,000 meditation exercises; monthly virtual workshops with experts and other Shine users
Shine describes its app as an “inclusive self-care toolkit” with features geared toward helping users start their day off on the right note. Self-care tutorials, courses on topics like stress and a collection of over 1,000 meditations equip users with resources and tips to improve their mental wellness. Virtual workshops also occur on a monthly basis, so users can learn from experts while becoming part of a larger community.