7. Aids fetal development
Vitamin A also plays a vital role in the development of fetal eyesight and cells .
Kelsey Moore, a registered dietitian based in Vancouver, Canada, says, “In westernized foods, jackfruit is often used in plant-based meals to replace the protein portion of the meal, however, it is not considered a good source of protein. Adequate protein for the mother is vital for the growth and development of an unborn baby, so ensure you are consuming a source of protein at every meal.”
8. Can cause allergies
If you have never eaten jackfruit, pregnancy is not the time to experiment with it because you do not know if you are allergic to it.
“Because the expecting mother’s immune system is suppressed during pregnancy, it is possible to experience new allergies or sensitivities. An expectant mom with a known latex allergy needs to avoid jackfruit because there is a link between these two allergies,” adds Trista Best.