11. Are fish oil and omega-3s the same thing?
No, Fish oil and omega-3s are not the same. Fish oil is an excellent source of omega-3 fatty acids, which are also found in flaxseeds, dark leafy greens, and walnuts.
12. Can DHA cause bleeding in pregnancy?
Studies have linked high intake of DHA to bleeding during pregnancy, prolonged gestation, and premature labor. Follow the doctor’s prescription and dosage advice.