Is It Safe To Eat Strawberry During Pregnancy?

 

5. Minerals:

The vitamin C and mineral content in strawberries can help maintain your immunity, which in turn helps in preventing diseases.

6. Potassium:

During pregnancy, a woman’s RDA of potassium is 4700mg. This nutrient is naturally present in strawberries and can help in maintaining blood pressure, muscle control, nerve function, and electrolyte regulation.