Is It Safe To Eat Prawns During Pregnancy?

 

9. Prawn and avocado salad

You will need:

200g of cooked and peeled prawns
1 ripe avocado, diced
1 cup of mixed greens
1/4 red onion, thinly sliced
1/4 cup of cherry tomatoes, halved
How to prepare:

Mix cooked prawns, greens, red onion, and cherry tomatoes.
Drizzle with olive oil and balsamic vinegar dressing.

10. How many prawns can I eat during pregnancy?

Experts suggest eating between 8 and 12 ounces (that is, two to three meals) of thoroughly cooked and low-on-mercury shellfish prepared by safe cooking methods and shellfish that is low in mercury per week.