Is It Safe To Eat Muskmelon In Pregnancy? And How To Eat?

7. Treats constipation

The high water content in muskmelons prevents fluid and electrolyte loss from. Its coolant property manages the heat produced inside the body and thus provides relief from the common pregnancy problem of constipation, thus improving digestive health.

8. Vitamin B1 treats various issues

Thiamine or vitamin B1 helps in the healthy fetal development by aiding in the formation of the central nervous system while fighting several prenatal issues. The vitamin also helps control the extreme sense of nausea and morning sickness during the first trimester of pregnancy. It is also important for improving the quality of breast milk after delivery.