3. Controls diarrhea:
Makhana can be a remedy for diarrhea caused by hormonal imbalance in pregnant women. The fox nuts contain small amounts of alkaloids that contribute to the antispasmodic action of the intestines, thereby alleviating diarrhea.
4. Helps regulate blood pressure:
The embryo of lotus seeds contains a bitter component called “acequinoline,” which calms and dilates the blood vessels, thereby helping in controlling blood pressure.