11. Is It Safe To Take Flaxseed Oil Tablets During Pregnancy?
Flaxseed oil tablets are a source of vegetarian omega-3 fatty acids. Though you can get a healthy dose of omega-3 by adding the flaxseed oil tablets/capsules/supplements to your diet, it is better to seek your doctor’s advice first.
12. Will flaxseeds add weight in pregnancy?
No, flax seeds are known to support weight loss. This is because they contain healthy fats and fiber that keep you full for a long time without consuming more calories.