9. Boosts immunity
High vitamin C content helps in improving your immunity and minimizes the risk of catching a cold during pregnancy, making it an essential nutrient for prenatal care. Also, antioxidants in the vegetable enhance your immunity and protect you and your unborn baby from several health diseases and ailments.
10. Prevents cancer
Celery is rich in phthalides, polyacetylenes, and flavonoidsi that help prevent the risk of developing cancer and detoxify carcinogens. Also, coumarins in the vegetable help improve the efficiency of white blood cells and wards off the risk of development of cancer while expecting. Antioxidants in celery neutralize free radicals and safeguard your cells and organs from damage effectively.