5. Lowers cholesterol levels
Phthalides present in celery triggers the secretion of bile that helps in minimizing your cholesterol levels during pregnancy. Low cholesterol levels ensure less deposition of plaque on your artery walls. So, consuming celery enhances your heart health substantially. Also, the fiber content in celery works to eliminate cholesterol in your blood, supports digestion, and smooth bowel movements.
6. Promotes healthy joints
Anti-inflammatory properties of celery help in minimizing the pain and swelling around your joints during pregnancy. Celery is one of the natural remedies that act as a natural diuretic. It helps in eliminating the accumulation of uric acidi crystals around your joints and reduces discomfort and pain in your joints. High calcium content in the vegetable helps you have strong and healthy bones. Also, the vegetable enhances the regeneration of tissues in your inflamed joints.