3. Acts as a diuretic
Celery is packed with nutrition and is an excellent source of minerals potassium and sodium that help you have appropriate fluid balance in your body during pregnancy. The vegetable acts as a natural diuretic, and helps you lose excess of water and prevents the risk of water retention in your body while expecting.
4. Regulates blood pressure
Celery comprises organic chemical compounds popular as phthalides that help reduce stress hormones, dilate your blood vessels, improve blood circulation, and reduce blood pressure appropriately. The vegetable thus helps minimize the risk of atherosclerosis, stroke, and heart problems.