5. Excess caffeine can harm your baby’s development during pregnancy.
Caffeine acts on your central nervous system by acting as an instant stimulant. This, in turn, can increase your blood pressure and hence your heart rate. It can lead to severe gastritis. Health risks like miscarriages are also found to have an increased rate due to high caffeine consumption.
6. Is Decaf Tea Safe During Pregnancy?
Yes, decaf tea during pregnancy is absolutely safe! It is the best way you can enjoy your share of daily caffeine but in a controlled and healthy way.