9.Portion It Out
Divide large recipes into ready-to-go single servings, and you may save yourself some time during the week. It can also keep you from eating too much. Put each serving in a re-sealable plastic bag or glass container. You can also pour soups, stews, and broths into silicone muffin tins, freeze them, and pop the pieces into a plastic bag after they harden.
10.A Trick for Veggies
You can “blanch” your vegetables — dip them in boiling water and quickly cool them — to make them last longer in the freezer. Bonus: it also brightens their color, seals in taste and vitamins, and helps get rid of germs. Wash them off and cut them to the right size before you start this process.
