If you have asthma, you know how important it is to take your medication as prescribed by your doctor. That often means using a long-term control drug every day and keeping a quick-relief inhaler handy. But managing asthma isn’t only about medication. You can do several other things to help you breathe as freely and easily as possible.
![]()
While coughing, wheezing, and trouble breathing call for your rescue inhaler, you might consider a caffeinated drink if your symptoms are mild. Caffeine is a weak bronchodilator, which means it opens your airways a bit. More research is needed, but some studies suggest that it may help your lungs work better for up to 4 hours.
![]()