9. Thai Spaghetti Squash with Peanut Sauce
This gluten-free, vegan version of peanut noodles has a high protein content thanks to edamame and peanut butter. Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.
10. Tempeh “Chicken” Salad
Eating probiotics–live bacteria in raw fermented food, such as tempeh and miso–can rev up the good bacteria in your body, which may help you with weight loss. Look for tempeh near the tofu in the produce section. Try vegan mayo for a completely plant-based lunch.