Healthy Pumpkin Spice Foods You Can Buy Right Now

9. Two Good Good Save Pumpkin

PER SERVING: 80 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 12 g protein

It’s hard to find flavored yogurt that isn’t loaded with added sugar, but Two Good has perfected a low-sugar, high-protein fall yogurt with their seasonal Good Save Pumpkin flavor.

10. Sweet Loren’s Pumpkin Spice

PER SERVING: 100 calories, 4 g fat (2 g saturated fat), 35 mg sodium, 14 g carbs (<1 g fiber, 7 g sugar), 1 g protein

Cozying up under a blanket to your favorite spooky movie while cookies are baking in the oven is one of the best fall weather activities. If you’re looking to bake some pumpkin spice cookies that are on the healthier side, try Sweet Loren’s Pumpkin Spice.




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