Healthy Meals You Can Make Ahead & Freeze for Later

Lasagna is the perfect freezer meal: You can cook a whole pan and defrost it when you need a quick, nutritious meal. This recipe incorporates chicken sausage, basil, and garlic for a meal that’s bursting with flavor.

Just because you’re cooking for one doesn’t mean you can’t cook an entire batch of meatloaf. Just save the rest for a homestyle meal later on, when you don’t feel like cooking!