5. Egg muffins
You will need:
2 eggs
4 cherry tomatoes (halved)
¼ cup fresh spinach (roughly chopped)
¼ cup mozzarella cheese (shredded)
2tbsp onion (finely chopped)
1tbsp cooking oil
Salt and pepper, to taste
How to make:
Preheat the oven to 350°F(180°C). Grease a muffin tin with oil and set it aside.
In a large bowl, mix eggs, onion, salt, and pepper. Pour the mixture into the muffin tin filling each muffin cup half full.
Put the muffin tin into the oven and bake for 15 to 20 minutes until the muffin’s crust turns golden.
After 20 minutes, take the muffin tin out of the oven and keep it on a wire rack to cool.
Serve as many muffins as needed and store the rest in an airtight container for up to four days.
6. Roasted salmon
You will need:
2 salmon fillets
2 garlic cloves (minced)
1tbsp unsalted butter (melted)
½tbsp lemon juice
1tsp parsley (finely chopped)
1tsp dill (finely chopped)
Salt and pepper powder, to taste
Cooking oil, for greasing
How to make:
Preheat your oven to 375°F(190°C). Grease a baking tray with some cooking oil and set it aside.
Mix melted butter and lemon juice in a small bowl and keep the bowl aside.
Place the salmon in the baking tray and brush them with the butter and lemon juice mixture. Sprinkle over minced garlic, salt, and pepper.
Put the baking tray into the oven and bake salmon fillets for 12 to 15 minutes until they are cooked through.
After 15 minutes, take out the fish fillets from the oven and transfer them to a serving plate. Sprinkle chopped parsley and dill before serving.
