Healthy, Low-Sugar Soda Alternatives




1. Cherry Bubly

Nutrition per can: 0 calories, 0 mg sodium, 0 g carbs (0 g sugar)

Added sweeteners: N/A

With a wide selection of flavors like lime, strawberry, and grapefruit, these fruit-centric carbonated waters pack flavor without any added sugar or artificial sweeteners. For those who enjoy soda for its caffeine content, Bubly has you covered. Bubly Bounce is their line of caffeinated sparkling water, and each 12-ounce can contains 35 milligrams of caffeine. This is similar to what is found in a traditional soda, and provides the energy boost without the calories and sugar.




 

2. La Croix Coconut

Nutrition per can: 0 calories, 0 mg sodium, 0 g carbs (0 g sugar)

Added sweeteners: N/A

Another line of sparkling water that does not contain any calories, added sugars, or sugar substitutes, La Croix is the O.G. of carbonated water. In addition to La Croix’s wide selection of fruit-flavored drinks, they also have options with coffee essence and cola flavoring. Of all of the drink options on this list, La Croix has one of the most extensive lists of flavors, so there is something for everyone.