7. Paleo Smoothie With Yogurt & Granola
Approximate fiber per serving: 9 grams
You can still get a boost of fiber, even if you’re on the Paleo Diet. With about 2 grams from coconut yogurt, about 2 grams from the banana, 2 grams from the chia seeds, and 3 grams from the granola, you’ll be able to enjoy around 9 grams of fiber with this yogurt smoothie.
8. Healthy Sweet Potato, Black Bean & Avocado Burrito
Approximate fiber per serving: 10.5 grams
As we mentioned earlier, we love a good breakfast burrito recipe because of how convenient it is to make, especially if you need to freeze and reheat during the week. And with this particular recipe including black beans, sweet potato, and avocado—all of which are fibrous foods—you’ll get 10.5 grams of fiber per burrito.