11. Is eating noodles healthy for kids?
According to the National Health and Nutrition Examination Survey (NHANES), it has been shown that the consumption of noodles and pasta has been associated with a better quality of diet. Therefore, its consumption is healthy, provided in limited amounts.
12. Why are instant noodles unsafe for my kid?
Consuming instant noodles such as noodle bowls is not considered a safe and healthy option as it contains high amounts of sodium, carbohydrates, and other food additives that lack nutritional value. Their consumption is known to increase the risk of cardiometabolic complications, such as an increase in cholesterol.