3. You really, really hate to let other people down.
People without personal limits tend to go along with other people’s plans. They worry so much about letting other people down, they just say yes. Perhaps you’ve been called a ‘people pleaser‘.
4. Two words – guilt and anxiety.
If you ever dare say yes? You suffer from ongoing guilt and fear. Many people with boundary issues feel guilty for the smallest things, too. Like taking the last piece of cake, or asking someone to move along a bench so you, too, can sit.