Healthy Anti-Inflammatory Breakfasts You Can Make in 15 Minutes

 

11. Strawberry-Almond Smoothie

strawberry-almond smoothie

Almond milk, tofu and strawberries combine in this simple and satisfying smoothie.

 

12. Spinach & Feta Scrambled Egg Pitas

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This meatless meal comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach and crumbled feta. We’ve added a flavorful burst of sun-dried tomato tapenade to spread over the whole-wheat pita before nestling the scrambled eggs inside. If you can’t find it, basil pesto or sun-dried tomato pesto also work well.