9. Fruit and vegetable smoothie
When you have less time to make a snack, a fruit and veggie smoothie is a good choice. Smoothie is a tasty beverage made with fruits, vegetables, or a mix of both. Pumpkin, spinach, avocado, baby spinach, and kale are some nutritious veggies that you can use to make a tasty smoothie. In addition, you can add oats, nuts, and seeds to enhance the smoothie’s overall nutritional quality. Here are some smoothie recipes you can try.
10. Peanut Butter And Banana Quesadilla
For this healthy snack idea, you’ll need two pieces of whole wheat bread, peanut butter, and one banana. First spread the peanut butter evenly on both slices of bread. Then place the banana in the middle of one slice. Finally, top it with another slice of bread to make a sandwich. Cut into triangles just like a pizza and serve with a glass of milk. You can add nuts to it and it tastes great. So, just keep it simple with some fresh strawberries, blueberries, bananas, and apples. If your child loves dried cranberries then you can add this too.
