7. Vegetable muffins
A muffin is a classic snack that has several sweet and savory varieties. You can serve your child savory muffins to let them enjoy some veggies that they usually don’t like eating. Also, add a protein source, such as pulses, legumes, beans, cheese, cottage cheese, or tofu, to make the muffin more nutritious.
8. Zucchini spaghetti with pesto
Spaghetti is traditional Italian pasta made from durum wheat and semolina. But did you know that you can make spaghetti with zucchini? Yes, you can grate zucchini in spirals using a vegetable spiralizer and turn it into a flavorsome snack for your children. Add different veggies, pesto sauce, and chopped nuts to the spiraled zucchini and pan-fry everything for seven to ten minutes. Your tasty snack is ready!
