3. Omelet
Preparation time: 5 min
You will need:
1 egg
¼ cup whole milk
Pepper
1tsp butter or oil
How to:
Whisk an egg with some milk, salt, and a little pepper until the yolk and white are thoroughly mixed.
Heat butter or oil and gently pour in the egg mixture. Cook until the omelet is set.
Make sure that the omelet doesn’t burn.
When serving toddlers, you can add stir-fry spinach or stir fry vegetables to make a vegetable omelet.
4. Spanish Omelet
Preparation time: 10min
You will need:
1 egg
¼ cup potatoes or tomatoes or bell peppers (chopped)
1tsp olive oil
¼ cup whole milk
Salt
How to:
Cook bite-sized pieces of potatoes in olive oil.
Once cooked, remove the potatoes and add them to a mixture of eggs, milk, and salt.
Cook this mixture as you would cook any omelet. You can also substitute potatoes with tomatoes or bell peppers.
Cook the egg mixture in a ring for a tortilla-like effect.