9.Canned Peaches
A single serving (in light syrup) has about 33.2 grams of sugar, compared with about 15.8grams in 3 chocolate chip cookies. But fruit is good for you. Try fresh fruit if you want to keep the sugar to a minimum — and add fiber and nutrients to your diet.
10.Prepackaged Cole Slaw
Some brands have as much as 13 grams of sugar per half cup — compared to caramel corn, which has 9.25g sugar per half cup. If you make the slaw yourself, you’ll have a better idea of what’s in it.
