Foods That Are High in Vitamin K

 

3. Swiss chard (raw) — 332% of the DV per serving

1 leaf: 398 mcg (332% of the DV)
100 grams: 830 mcg (692% of the DV)

4. Collard greens (cooked) — 322% of the DV per serving

SONY DSC

1/2 cup: 386 mcg (322% of the DV)
100 grams: 407 mcg (339% of the DV)