5. Contains Essential Antioxidants
Chocolate is rich in flavonoids and epicatechin, which are known to be potent antioxidants. This antioxidant property helps pregnant women improve their immunity levels and combat some cancers.
6. Prevents Heart Disease
The antioxidant property of dark chocolate plays a prominent role in preventing heart disease and, therefore, supports the cardiovascular system. The darker and the higher the quality of chocolate, the better it is for the heart.