Easy High-Fiber, Anti-Inflammatory Healthy Breakfast

 

9. Stovetop Veggie Frittata

Stovetop Veggie Frittata

Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.

 

10. Mango & Kale Smoothie

Mango and Kale Smoothie

The blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.