5. Kenchinjiru けんちん汁
Highly restorative with its origin as a Buddhist temple cuisine, Kenchinjiru is a clear soup cooked with root vegetables, tofu, shiitake mushrooms, and kombu stock. If you’re looking for a meatless meal on a cold night, this flavorful soup will warm you right up!
6. Bitter Melon Salad ゴーヤの白和え
Bitter melon (or goya in Japanese) is commonly used in Asian cooking. This gourd has been known for its many medical properties such as lowering blood sugar and cholesterol. In Japan, bitter melon started to gained its popularity through the spread of Okinawan cuisine. In this recipe, bitter melon is dressed with mashed tofu and a sesame sauce called shiraae (白和え) for light, wonderful healthy dish.