1. Cures inflammations Medical studies reveal that pomegranate juice destroys bacterial infections, eliminates irritants from the body, and minimizes inflammation. The fruit contains several

  1. Tangy Electrolyte Drink You Will Need: 1/2 cup fresh orange juice 1/4 cup fresh lemon juice 2 cups of water (filtered or purified)

  1. Easy kids chow mein You will need: 200g dried noodles 1 large carrot (grated) 2 spring onions (thinly sliced) ¼ cup grams green

  1. Digestive health: Cabbage is a good source of dietary fiber, It is full of gut-friendly insoluble fiber which adds bulk to stools and

  1. Baked zucchini chips You will need: 1 zucchini (thinly sliced) ½tsp onion powder ½tsp garlic powder ½tsp paprika ¼tsp red pepper flakes 1tbsp

 1. Oreo Cookie Cheesecake: ou Will Need: 25 Oreo cookies 4 packets of cream cheese 4 Tbsp of butter 4 Tbsp of cornflour 4 whole

 1. Banana bread with chocolate chips You will need: 1 cup rolled oats 1 cup ripe bananas (mashed) ½ cup plain, unsweetened yogurt ½ cup

 1. Classic Potato Salad You Will Need: 5lb red potatoes, boiled 6 eggs, hard-cooked 2 cup mayonnaise 2 green onions 1 onion, diced 3 celery

 1. Eggs Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth of muscles and