1.All the Shades of Gray It’s said a woman’s hair is their crowning glory. Sooner or later, that crown will start to gray. You now

 1.What Is It? When stomach acid flows the wrong way — back into the tube that connects your throat to your stomach (your esophagus) —

 1.Eat Healthy Foods There’s no perfect meal plan to help you feel better if you’ve got RA, but go for a variety of nutritious foods.

 1.Heartburn Begins With a Bite Take a bite of warm, gooey pepperoni pizza, and your digestive system kicks in. Acids go to the stomach, ready

 1.How It Happens Everything from aging to poor nutrition can make your nails dry, thin, and easy to break. There are also some treatments and

 1.Cream of the Crop If you regularly load up your grocery cart with a variety of veggies, you could be well on your way to

 1.New Year’s Eve When you have heartburn, every holiday can be hard, depending on the menu. On New Year’s Eve, for example, go easy on

 1.Prop Yourself Up for Better Sleep Does heartburn wake you up at night? Lying down makes it easier for stomach acids to go up into

 1.Does Bad Hair Mean Bad Health? Is your hair trying to tell you something about your health? Maybe. Some conditions and medications affect your body

 1.WORST: Onion Blossom It may be your waistline that blossoms if you’re a fan of fried onions. The onion blossom at one popular restaurant has