3. Sweet potato and carrot puree:
You can combine sweet potatoes with carrots to make a sweet and healthy delight for the baby.
You will need:
3-4 cups of chopped sweet potatoes
3-4 cups of chopped carrots
4-5 cups of water
How to:
Boil or steam the sweet potatoes and carrots separately until they are tender.
Transfer the carrots and sweet potatoes in the blender and blend to the desired consistency. If your baby has a sweet tooth, then you can add more sweet potatoes than carrots.
4. Carrot rice:
This is a nutritious baby food, for lunch or dinner.
You will need:
3-4 cups of diced carrots
6-7 cups of rice
9-10 cups of water
How to:
Cook rice with diced carrots in a pot for 20-25 minutes.
You can also cook them in a pressure cooker.
Cook till rice and carrots are soft, which makes it easy for the baby to eat. Mix the carrot and rice well before serving. You could add more water if the mixture is thick.