11. Garlic, Ginger, Broccoli, Tomatoes
What do these four foods have in common?
Studies have shown that they contain chemical compounds that actively fight against cancer tumors in the same way as chemotherapy. This compound has the potential to kill cancerous cells and even deal with side effects, such as dissolving kidney stones.
12. Fresh Herbs and Spices
Turmeric is one of the most effective herbs at destroying cancer. The ingredient curcumin has been attributed to decreasing the size of tumors like those associated with mesothelioma. Other fresh herbs and spices include raw garlic, basil, and thyme. They’re all shown to provide incredible benefits to the immune system.