7. Boosts Immunity:
The high antioxidant content and phytonutrients in raspberries reinforce your immune system to a great extent benefiting maternal health. Also, the fruit is full of minerals, vitamins, and other vital nutrients that help boost your immunity. So, eating raspberries in pregnancy helps prevent the development of harmful diseases and infections as well as safeguard the health your unborn baby.
8. Protects From Development Of Cancer:
Raspberries are a rich source of antioxidants and ellagic acid, a phytonutrient. The high antioxidant and phytonutrient content prevents the risk of cancer development while expecting.