5. Skincare:
Early evidence from several clinical studies suggests that oral and topical use of turmeric may improve skin health. However, more intensive research trials are needed to validate the suggestion.
6. Cough:
In Ayurveda, Unani, and Chinese medicines, turmeric is considered to expel phlegm and provide relief from cough and cold. Several clinical studies support this use due to the anti-inflammatory properties of curcumin that help provide relief from respiratory issues and thereby promote respiratory health.